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Archive for the ‘HEALTH & BEAUTY’ Category

I’ve been taking this meal replacement for about 3 weeks now.  I was just wondering why I only lost 4 lbs.  I am not cheating and I am also exercising.  What am I doing wrong?  Losing weight is a constant struggle for me.  After having 3 children, I think it will be very difiicult to lose those extra pounds especially on the tummy area.   I am even thinking of getting a tummy tuck in the near future when I already have the moolah. I am not going to discuss what weight loss product I am using right now.  I will just give you an update once I see big results.

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I’m really desperate to lose weight.  I’ve been starving myself for a week now.  No rice na naman ako since June 10.  I woke up 5:30 in the morning to do my morning walk for about 30 minutes.  I eat 5 tablespoons of oatmeal sa umaga.  Tapos lots and lots of water lang after.  Then kapag lunch time, minsan singkamas lang kinakain ko.  Or banana.  Or sabaw ng malunggay.  Then plenty of water ulit.  Kapag dinner naman, minsan milk lang tapos crackers.   Pero naiinis ako kase I only lost 2 pounds in 1 week!!!

Bumili ako nung dance pad para sa PS 2.  3 times ko pa lang siya nagamit and in fairness, pinagpapawisan naman ako.  Kaya kapag umuulan at hindi ako makalabas ng bahay, nag da-dance revo na lang ako.

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Flu vaccine is now available. My eldest son (he’s 5 yrs. old) got his shot last Friday and it cost me P1,000. But adults should get this shot, too.

According to some article, the flu shot will not fully protect you from flu viruses circulating right now. But it will protect you against the half that is included in the flu shot.

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REDUCE FAT FAST


I used this product for a month. It is an appetite suppressant. You have to take it 30 minutes before every meal together with 2 glasses of water. It gives you a feeling of fullness that is why you don’t want to eat that much when meal time arrives and you always burp. It is made up of green tea and java tea. You can check out their website for more information about the product. This was offered to me by the telemarketer where I also bought the body slender.

Aside from taking this pill, I also haven’t eaten even a single spoon of rice for about a month now. I also use my body slender 20 minutes a day to burn the fat. However, I didn’t lose that much weight. I only lost about 8 pounds. I think I still need to move more so that I will burn more fat and eventually lose more pounds.

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BODY SLENDER


I got this product from TV Shopping. It is called body slender. I hope this piece of equipment will help me achieve my goal of losing weight. I want to lose more or less 25 pounds so that my old clothes would fit me again. I don’t want to spend money in buying bigger size clothes and pants. The question is, do I have the discipline and determination to use it everyday?

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NO RICE


For 2 days now, I haven’t eaten any rice. I am planning to lose weight by not eating rice again. I did it before. Maniniwala ba kayo if I say I haven’t eaten rice for 5 months dati? I’m not kidding. Nagawa ko talaga yun. A friend suggested kase na kung gusto ko raw pumayat, I have to eliminate rice on my diet. At first it was really difficult. What I did was I tried not to eat rice for dinner muna. Then eventually, pati breakfast at lunch wala na rin. I also drank a lot of water. It takes a lot of discipline to follow that kind of diet. Pumayat naman ako. Pero I gained the pounds back when I started eating rice again.

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